DANCE WORKS ONLINE - LEVELS 4 - 6
BONUS MATERIAL - WEEK 5 & 6
Students are encouraged to implement this bonus material into their weekly practice
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WARM UP WITH MS. KELSEY
ACROBATICS EXCEL - Levels 4, 5 & 6
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VIRTUAL CLASS with Ms. Zoe
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HOME PRACTICE - CLASS PREP MATERIAL
Please review & memorize this combo in preparation for classes in week 2. Students should learn the combo with a cartwheel first. Progression to aerial in this combo for those who are ready will take place during virtual class.
Please review this exercise in preparation for class this week. Students will need to have a unused balloon for this exercise.
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HOME PRACTICE - WEEK 5 & 6: HELICOPTER CARTWHEEL & VALDEZ TECHNIQUE TIPS
With Joey Arrigo (Cirque du Soleil & Acrobatic Arts)
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BALLET - Gr 5, Inter Found & TEEN COMPANY BALLET
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VIRTUAL CLASSES with
Ms. Heather 
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VIRTUAL CLASSES with
Ms. Kathleen 
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VIRTUAL CLASSES with
Ms. Penny 
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VIRTUAL CLASSES with
Ms. Chanel 
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VIRTUAL CLASSES with
Ms. Zoe 
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CLICK ON CLASS TIME FOR CLASS LINK
TUESDAYS @ 12:00pm (Teen Company Tech)
TUESDAYS @ 1:00pm
THURSDAYS @ 12:30pm (Pre Pointe Tech)
THURSDAYS @ 2:00pm
FRIDAYS @ 12:30pm
TUESDAYS @ 1:00pm
THURSDAYS @ 12:30pm (Pre Pointe Tech)
THURSDAYS @ 2:00pm
FRIDAYS @ 12:30pm
HOME PRACTICE - WEEK 2 & 3 : ARABESQUE & SISSONNE TECHNIQUE TIPS, PART 1
with Kimberley Berkin (ARAD & English National Ballet)
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BALLET - ADVANCED FOUNDATION
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VIRTUAL CLASSES with Ms. Chanel
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VIRTUAL CLASSES with Ms. Heather
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VIRTUAL CLASSES with Ms. Penny
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CLICK ON CLASS TIME FOR CLASS LINK
HOME PRACTICE - WEEK 1: ARABESQUE & PROMENADE TECHNIQUE TIPS
with Kimberley Berkin (ARAD & English National Ballet) & Nancy Bielski (American Ballet Theatre)
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Progressing ballet technique & ALIXA Flexibility - Levels 4 - 6
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VIRTUAL CLASSES with Ms. Zoe
HOME PRACTICE - WEEK 2 : Alixa Flexibility Program
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HOME PRACTICE - Week 5 & 6: Progressing Ballet Technique
HOME RACTICE - WEEK 3 & 4 : Progressing Ballet Technique
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JAZZ EXCEL 5 & 6
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VIRTUAL CLASS with Mr. Marcel
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HOME practice - Week 2 & 3 |
CONTEMPORARY - Level 5 & 6
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VIRTUAL CLASSES with Ms. Jessie
CLICK ON CLASS TIME FOR CLASS LINK
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HOME PRACTICE: Full PILATES Class with Ms. Jessie
BONUS MATERIAL - Contemporary with Sabrina Phillip
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HIP HOP - LEVEL 5 & 6
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VIRTUAL CLASS with Mr. Adam & Ms. Jessie
CLICK ON YOUR CLASS TIME FOR LINK
CLASS CHOREO MUSIC with Ms. Voula
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HOME PRACTICE - WEEK 5 & 6
Tutting Tutorial with Mr. Adam |
TAP - Level 4 & 5 Excel
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VIRTUAL CLASSES with Ms. Shantaya
CLICK ON CLASS TIME FOR CLASS LINK
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BONUS MATERIAL - Rhythm Work
CLASS CHOREO MUSIC
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