DANCE WORKS ONLINE - LEVELS 4 - 6 

BONUS MATERIAL - WEEK 5 & 6

Students are encouraged to implement this bonus material into their weekly practice
WARM UP WITH MS. KELSEY

ACROBATICS EXCEL - Levels 4, 5 & 6

VIRTUAL CLASS with Ms. Zoe
TUESDAYS @ 5:30pm

WEDNESDAYS @ 12:00pm

​FRIDAYS @ 3:00pm
​
HOME PRACTICE - CLASS PREP MATERIAL
Please review & memorize this combo in preparation for classes in week 2.  Students should learn the combo with a cartwheel first.  Progression to aerial in this combo for those who are ready will take place during virtual class. 
Please review this exercise in preparation for class this week. Students will need to have a unused balloon for this exercise.
HOME PRACTICE - WEEK 5 & 6: HELICOPTER CARTWHEEL & VALDEZ TECHNIQUE TIPS
With Joey Arrigo (Cirque du Soleil & Acrobatic Arts) 
Picture

BALLET - Gr 5, Inter Found & TEEN COMPANY BALLET

VIRTUAL CLASSES with 
​Ms. Heather
VIRTUAL CLASSES with
​Ms. Kathleen
VIRTUAL CLASSES with
​Ms. Penny 
VIRTUAL CLASSES with
​Ms. Chanel
VIRTUAL CLASSES with
​Ms. Zoe
CLICK ON CLASS TIME FOR CLASS LINK
TUESDAYS @ 12:00pm (Teen Company Tech)
TUESDAYS @ 1:00pm 
THURSDAYS @ 12:30pm (Pre Pointe Tech)
THURSDAYS @ 2:00pm
FRIDAYS @ 12:30pm
HOME PRACTICE - WEEK 2 & 3 : ARABESQUE & SISSONNE TECHNIQUE TIPS, PART 1
with Kimberley Berkin (ARAD & English National Ballet) 

BALLET - ADVANCED FOUNDATION

VIRTUAL CLASSES with Ms. Chanel
VIRTUAL CLASSES with Ms. Heather
VIRTUAL CLASSES with Ms. Penny
CLICK ON CLASS TIME FOR CLASS LINK
MONDAYS @ 12:00pm
THURSDAYS @ 12:30pm (Pointe tech)
​THURSDAYS @ 1:00pm
FRIDAYS @ 11:00am
HOME PRACTICE - WEEK 1: ARABESQUE & PROMENADE TECHNIQUE TIPS
with Kimberley Berkin (ARAD & English National Ballet) & Nancy Bielski (American Ballet Theatre)

Progressing ballet technique & ALIXA Flexibility - Levels 4 - 6

VIRTUAL CLASSES with Ms. Zoe
CLICK ON CLASS TIME FOR CLASS LINK
WEDNESDAYS @ 1:00pm
THURSDAYS @ 12:00pm
FRIDAYS @ ​4:00pm
HOME PRACTICE - WEEK 2 : Alixa Flexibility Program
mod_1_week_1-2.pdf
File Size: 573 kb
File Type: pdf
Download File
HOME PRACTICE - Week 5 & 6: Progressing Ballet Technique
HOME RACTICE - WEEK 3 & 4 : Progressing Ballet Technique
module_2_week_1.pdf
File Size: 689 kb
File Type: pdf
Download File

JAZZ EXCEL 5 & 6

VIRTUAL CLASS with Mr. Marcel
CLICK ON CLASS TIME FOR CLASS LINK
​WEDNESDAYS @ 3:30pm
​

HOME practice - Week 2 & 3

CONTEMPORARY - Level 5 & 6

VIRTUAL CLASSES with Ms. Jessie
CLICK ON CLASS TIME FOR CLASS LINK
MONDAYS @ 11:00am
HOME PRACTICE: Full PILATES Class with Ms. Jessie
BONUS MATERIAL - Contemporary with Sabrina Phillip

HIP HOP - LEVEL 5 & 6

VIRTUAL CLASS with Mr. Adam & Ms. Jessie
CLICK ON YOUR CLASS TIME FOR LINK 
MONDAYS @ 1:00pm
CLASS CHOREO MUSIC with Ms. Voula
HOME PRACTICE - WEEK 5 & 6
Tutting Tutorial with Mr. Adam

TAP - Level 4 & 5 Excel

VIRTUAL CLASSES with Ms. Shantaya
CLICK ON CLASS TIME FOR CLASS LINK
TUESDAYS @ 2:30pm
BONUS MATERIAL - Rhythm Work
CLASS CHOREO MUSIC