DANCE WORKS ONLINE - ADULT CLASSES
BONUS MATERIAL - WEEK 2 & 3
Students are encouraged to implement this bonus material into their weekly practice
|
|
HOME PRACTICE: Full PILATES Class with Ms. Jessie
ADULT ACROBATICS
VIRTUAL CLASS with Ms. Zoe
|
HOME PRACTICE - WEEK 2 & 3 : PRESS HANDSTAND DRILLS
With Joey Arrigo (Cirque du Soleil & Acrobatic Arts)
|
HOME PRACTICE - WEEK 2 & 3 : Core Workout
Cirque du Soleil - 7 Minute Ab Workout
|
HOME STUDY - ROUND OFF TECHNIQUE
ADULT BALLET
VIRTUAL CLASSES with Ms. Chelsea
CLICK ON CLASS TIME FOR CLASS LINK
FRIDAYS @ 7:00pm
FRIDAYS @ 7:00pm
HOME PRACTICE - WEEK 2 & 3 : CHAINES TURNS & FOOT ALIGNMENT TECHNIQUE
with Kimberley Berkin (ARAD & English National Ballet) & Marie Walton (Progressing Ballet Technique)
|
|
ADULT COMPANY - Level 1, 2 & 3
VIRTUAL CLASSES with Ms. Shantaya
CLICK ON CLASS TIME FOR CLASS LINK
|
BONUS MATERIAL - Warm Up & Jazz Tech
|
ADULT HIP HOP - LEVELS 1, 2 & 3
VIRTUAL CLASSES with Ms. Shantaya & Mr. Adam
CLICK ON CLASS TIME FOR CLASS LINK
THURSDAYS @ 7:00-8:00pm (Hip Hop 1 & 2)
THURSDAYS @ 7:00-8:30pm (Hip Hop 3)
THURSDAYS @ 7:00-8:00pm (Hip Hop 1 & 2)
THURSDAYS @ 7:00-8:30pm (Hip Hop 3)
HOME PRACTICE - WEEK 2 & 3
|
|
ADULT TAP - LEVELS 1, 2 & 3
VIRTUAL CLASSES with Ms. Shantaya
|
HOME PRACTICE: Rhythm Work
|